About Us
Body in Balance
Experienced Knowledge
Therapists Who Care
Our therapies are designed to help encourage your body to rebalance itself, ensuring optimum wellbeing.
Therapists Who Care
Experienced Knowledge
Therapists Who Care
In order to provide you with the best experience, we tailor each treatment to your individual needs. A consultation before each treatment ensures that you get the most from your time with us.
Experienced Knowledge
Experienced Knowledge
Experienced Knowledge
FHT accredited, Mindfulness UK accredited Mindfulness and compassion teacher, member of the Reiki Healing Association, Certified Crystal practitioner and Foundation practitioner with 'The Chrysalis Effect'.
Our Treatments
Reiki
Swedish Massage
Swedish Massage
Reiki is a gentle energy therapy suitable for all. It helps to ease the body and mind back into its natural state of balance by recalibrating systems that have become over or underactive. A treatment that also works well remotely.
Swedish Massage
Swedish Massage
Swedish Massage
Massage can help to melt away muscle tension and increase blood flow. Swedish Massage is extremely therapeutic, helping eliminate toxins from muscles, increasing oxygen levels in the blood, and improving flexibility in the body, whilst bringing a sense of calm to the mind.
Mindfulness and compassion teaching
Mindfulness and compassion teaching
Mindfulness and compassion teaching
In this changed and ever changing world we can often lose sight of the what really matters to us and the little things that give us joy and peace. Building Mindfulness and compassion into our day can help bring clarity back, as well as improving our physical and emotional health.
Balancing with Crystals
Mindfulness and compassion teaching
Mindfulness and compassion teaching
Not only beautiful to look at, crystals are also wonderful tools, with an energy of their own, which can help rebalance mind, body and emotions. Remote treatments are as effective as those done in person. Complete chakra balancing or more prescriptive treatments available.
'The Chrysalis Effect' CFS/ME/Fibromyalgia recovery
Helping those with Chronic Fatigue Syndrome, ME and Fibromyalgia work towards recovery.
